MY SERVICES FOR COMPANIES
Mental health isn’t a “nice to have” – it’s essential.
It drives motivation, productivity, and long-term success.
Psychological strain and poor stress management directly impact team dynamics and performance.
As a former People & Culture Lead with experience in both startups and large corporations, I understand the realities of everyday business life.
I design practical, impactful formats – tailored to your team’s specific needs.
Possible topics include healthy sleep, resilience at work, happiness hormones, strengthening the immune system, and more.
All content and formats are tailored to your team’s specific needs.
10- to 30-minute online sessions that serve as active breaks for your team – helping them refocus and recharge.
We use tools like meditations, breathing exercises, gentle physical activation, and guided visualizations.
Confidential psychological counseling for individuals – solution-focused, resource-oriented, and tailored to your needs.
CUSTOMER TESTIMONIALS
It often takes just a small impulse to set great things in motion. Let's take the next step together.
I look forward to hearing from you!