MY SERVICES FOR COMPANIES

Supporting Employee Well-being

Mental health isn’t a “nice to have” – it’s essential.
It drives motivation, productivity, and long-term success.
Psychological strain and poor stress management directly impact team dynamics and performance.


As a former People & Culture Lead with experience in both startups and large corporations, I understand the realities of everyday business life.
I design practical, impactful formats – tailored to your team’s specific needs.

Possible topics include healthy sleep, resilience at work, happiness hormones, strengthening the immune system, and more.
All content and formats are tailored to your team’s specific needs.

10- to 30-minute online sessions that serve as active breaks for your team – helping them refocus and recharge.
We use tools like meditations, breathing exercises, gentle physical activation, and guided visualizations.

Confidential psychological counseling for individuals – solution-focused, resource-oriented, and tailored to your needs.

CUSTOMER TESTIMONIALS

Client feedback

"I struggled a lot with rumination and racing thoughts, but Viola helped me bring more calm to my mind. The safe space and the practical strategies I learned in therapy have made a big difference in how I handle my emotions and stress. I feel much stronger now."

— Anonymous

"Working with Viola has been life-changing. I was dealing with anxiety and stress, but after just a few sessions, I felt calmer and more connected to myself. The tools I learned have helped me face challenges with greater confidence and inner peace."

— Anonymous

"I used to struggle with racing thoughts and constant overthinking, but Viola helped me bring calm back into my mind. Her supportive, safe space and the practical tools I gained in therapy have truly changed the way I deal with emotions and stress. Today, I feel more grounded and resilient."

— Anonymous

depression counseling

Your next step starts here

It often takes just a small impulse to set great things in motion. Let's take the next step together.
I look forward to hearing from you!

Viola Rechenauer offers holistic psychological services for individuals seeking inner peace, clarity, and stability – and for companies wanting to sustainably strengthen mental health. Whether it's 1:1 therapy, the Cloud 9 workshops, helpful resources, or formats for companies like lectures and active breaks: all services are based on solid psychological expertise and are tailored to personal or organizational needs. Viola supports her clients with great sensitivity and practical relevance – for genuine change and sustainable well-being. Book your initial consultation or explore the formats for healthy individuals and healthy organizations.